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Biotin is a water-soluble B vitamin that can have a beneficial effect on a number of structures and functions in the body. In a clinical trial, 45 patients with brittle fingernails received oral supplementation of 2.5 mg biotin for 1.5-7 months. Ninety-one percent showed “definite improvement,” exhibiting firmer, harder fingernails after an average of two months of supplementation.
Biotin in a higher amount, such as Is present in Thorne’s Biotin-8, supports glucose metabolism by stimulating glucose-induced insulin secretion in pancreatic beta cells and by accelerating glucose metabolism in the liver. Biotin also enhances muscle insulin sensitivity by increasing uptake of glucose by the muscle cells.
Suggested Use
Take 1 capsule one to two times daily or as recommended by your health-care practitioner.
Other Ingredients
Microcrystalline cellulose, hypromellose (derived from cellulose) capsule, calcium laurate, silicon dioxide.
Warnings
Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.
If pregnant, consult your health-care practitioner before using this product.
Biotin supplementation can interfere with certain lab tests. Consult your health-care practitioner prior to having your blood drawn.
Additional Information
| Weight | 0.02 kg |
|---|---|
| Dimensions | 4.6 × 4.6 × 8.1 cm |
| Capsules | 60 |
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