As you strive for mental wellbeing, you may wonder about complementary approaches that go beyond traditional talk therapy or medication. Look no further than your
If your weight loss journey has slowed down or stalled, your sleep habits may be to blame. Poor or inadequate sleep can negatively impact your
Explore how technology is reshaping the wellness industry and driving innovation among startups. From AI and data analytics to wearables and VR, discover the tools that are enabling new levels of personalization, accessibility, and impact in health and wellness. Learn how startups are leveraging these technologies to transform the way we approach wellbeing and what it means for the future of the industry.
Obesity is a major public health concern in India, with over 135 million people affected. Startups are leveraging technology to provide personalised coaching and support to help individuals achieve their health goals. Learn about the impact of obesity on health, the factors contributing to its prevalence, and the startups leading the charge in the fight against obesity.
Dive into the realm where sports fitness intersects with soft power, revealing its potential to not only foster physical and mental health but also to serve as a bridge for cultural diplomacy, social cohesion, and economic growth on the global stage.
Discover the power of affordability in sports fitness and its significance in shaping the future of aspiring athletes and the nation’s wellbeing. Learn how we can collectively make a difference.
Improving athletic skills and fitness is important, but having a strong mind is just as key for sports success. This article explains how to build mental toughness to handle challenges in sports. Learn how to train hard, stay focused, and use mental tricks to perform your best when it counts.
Dive deep into the burgeoning world of sports nutrition, where cutting-edge science meets fitness to fuel athletic excellence and enhance health, uncovering its impact on global and Indian markets.
Understand human flourishing and its importance for personal wellbeing and public health. Learn how to achieve a fulfilling life and promote community wellbeing.
