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Mental Wellbeing
Posted on November 6, 2024

Music Therapy: An Evidence-Based Approach for Mental Health

As you strive for mental wellbeing, you may wonder about complementary approaches that go beyond traditional talk therapy or medication. Look no further than your own playlists. Music has long been known to influence mood and emotions. But music therapy takes this connection further by using music in a purposeful way to support mental health … Continue reading Music Therapy: An Evidence-Based Approach for Mental Health

Weight Management
Posted on October 14, 2024

It’s Time to Check How your Sleep is Impacting your Weight

If your weight loss journey has slowed down or stalled, your sleep habits may be to blame. Poor or inadequate sleep can negatively impact your metabolism, hormone levels, and willpower around food. By making simple changes to improve your sleep quality and duration, you can get your weight loss back on track. This article explores … Continue reading It’s Time to Check How your Sleep is Impacting your Weight

Biohacking Celeb Life
Posted on March 27, 2024

Biohackers – The New Celebrity Stars

Indian biohackers are revolutionising the health and wellness industry, gaining prominence and influencing fitness trends. Figures like Luke Coutinho, Vishal Bhatia, and Dr. Anand Srivastava exemplify this shift, introducing innovative practices that blend traditional and modern approaches to optimise fitness.

Celeb Life
Posted on March 22, 2024

Bollywood Celebrities Inspiring Billions to Embrace a Healthy Lifestyle

Bollywood stars are driving a wellness movement in India, inspiring fans to prioritise their health and adopt healthier lifestyles. Their initiatives, coupled with social media and traditional media support, are creating a significant impact on the ground level, making fitness more accessible and relatable to the common public.

Celeb Life
Posted on March 22, 2024

Sunil Shetty, Our Very Own Bollywood Fitness Icon Inspiring Generations!

Sunil Shetty, the renowned Bollywood actor, has emerged as a prominent fitness icon in India. Delve into his daily routine, fitness philosophy, and the growth of his fan following. His commitment to a balanced lifestyle has inspired many and made him a powerful role model in the fitness industry.

Celeb Life
Posted on March 22, 2024

From Fads to Lasting Trend: Bollywood Celebrities Revolutionising Fitness

Delve into the world of Bollywood celebrities shaping wellness trends in India. From mental health awareness to fitness discipline and yoga promotion, explore the lasting impacts created by various celebrities. Uncover the factors that differentiate enduring changes from passing fads in the realm of celebrity-driven wellness initiatives.

Why We Don’t Recommend Vegan Meat Products

May 15, 2024

While vegan meat is marketed as a healthier and more ethical choice, this article uncovers the potential health risks and environmental drawbacks. Discover why opting for these alternatives might require a second thought.

Why Is Veganism Here to Stay?

April 16, 2024

Explore the enduring nature of veganism, a lifestyle choice that aligns with global health, environmental sustainability, and the compassionate values deeply ingrained in Indian culture.

Lifestyle
Posted on June 11, 2024

Let Us Talk About Human Flourishing

Understand human flourishing and its importance for personal wellbeing and public health. Learn how to achieve a fulfilling life and promote community wellbeing.

Lifestyle
Posted on April 23, 2024

Living Well – The New Lifestyle

Explore the essence of living well in India, where traditional practices meet modern lifestyle changes to create a holistic approach to health and happiness in the post-pandemic world.

Lifestyle Vegan Lifestyle
Posted on April 16, 2024

Why Is Veganism Here to Stay?

Explore the enduring nature of veganism, a lifestyle choice that aligns with global health, environmental sustainability, and the compassionate values deeply ingrained in Indian culture.

Lifestyle
Posted on April 9, 2024

How to Develop the Habit of a Weekly Fitness Regime

Discover the secrets to integrating a weekly fitness regime into your life, enhancing your physical, mental, and emotional wellbeing. Learn practical steps to make exercise a joyful and consistent habit.

Mental Wellbeing
Posted on November 6, 2024

Music Therapy: An Evidence-Based Approach for Mental Health

Mental Wellbeing
Posted on June 5, 2024

The Awkward Conversation About Men’s Mental Health in India

Talking about men's mental health in India is often taboo, but it's changing. Learn why addressing this issue is vital for men's overall well-being.

Mental Wellbeing
Posted on May 3, 2024

The Key Role of Nutrition in Mental Wellness

Explore the vital role of nutrition in enhancing mental wellness. Discover how dietary choices influence your mental health and learn practical tips for using nutrition to foster mental wellbeing.

Mental Wellbeing
Posted on April 6, 2024

Brain Fog or Clouding – It’s Way More Common Than You Think

Are you struggling with brain fog? Our latest blog delves into the causes of mental cloudiness and offers strategic tips for regaining your mental clarity. Learn how to tackle brain fog with actionable steps towards a clearer mind.

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Mental Wellbeing
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Weight Management

Music Therapy: An Evidence-Based Approach for Mental Health

November 6, 2024

The Awkward Conversation About Men's Mental Health in India

June 5, 2024

The Key Role of Nutrition in Mental Wellness

May 3, 2024

Brain Fog or Clouding - It's Way More Common Than You Think

April 6, 2024

How to Identify your Mental Health Concerns: Stress, Anxiety, Burnout, Despair, or Depression

March 26, 2024

The Amazing Benefits of Walking

March 26, 2024

The Three T’s of Mental Health - Taboo, Trauma, and Truce

March 25, 2024

How to Identify your Mental Health Concerns: Stress, Anxiety, Burnout, Despair, or Depression

March 15, 2024

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Recent Stories

Top Stories

Why We Don’t Recommend Vegan Meat Products

Why Is Veganism Here to Stay?

Explore Topics

Our Policies

Know Us

Support

Shop

Our Policies

We are committed to providing you with the best products and services. Here are some reasons why you should choose us:

Coming soon! Your most reliable platform to buy global brands.

Reliable

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Best India Pricing

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Fast Delivery

Your most reliable platform to buy global brands.

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Best India Pricing

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Fast Delivery

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